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Workout: Beginner

Seated Right Hand Dribble

Seated Right Hand Dribble

Kill Dribble on One Knee – Right

Kill Dribble on One Knee – Left

Standing Low Right Hand Dribble

Standing Low Left Hand Dribble

Waist High Right Hand Dribble

Waist High Left Hand Dribble

Pound Dribble – Right Hand

Pound Dribble – Left Hand