FIRST: Submit your Information to the Waiting List to attend an Evaluation Session
THEN: If we make a good fit, we create a Development Plan
FINALLY: Schedule your Training Sessions
Your abilities, sometimes referred to as Fundamental
When & where you need to apply your abilities
Awareness, Assertiveness and Problem Solving
One 90-Minute Session
Once Per Week for 4 Weeks [4 Sessions]
Twice Per Week for 4 Weeks [8 Sessions]
Three Times Per Week for 4 Weeks [12 Sessions]
LEVEL 1: BEGINNER - AGES 6-9
Players learn dribbling, shooting, passing, catching, recognition and communication. We teach them how to Compete while having FUN with skill-building games that train the proper focus, form and control.
LEVEL 2: TEAM PREP - AGES 10-12
Sessions are 40% Skill Work & 60% Game Play. Players build fundamentals through ball control, shooting & finishing drills and are expected to do drills at home. To improve decision making and leadership skills, we introducing note-taking and playing small-sided games (1v1, 3v3, etc.)
LEVEL 3: MIDDLE SCHOOL PREP - AGES 11-13
On-court development includes drills and restricted games to build ball control, shooting, finishing, defense, etc., training with a game-like intensity. Off-court development includes basketball I.Q. (understanding the game) through note-taking, presentations and breaking down game video.
LEVEL 4: HIGH SCHOOL PREP - AGES 14+
Develop aggressiveness & assertiveness with intense drills while building your understanding of the game by clarifying the purpose/ reason for each action. We teach players how to focus on individual impact while playing as a unit with teammates. We combine performance, development & applying skills in small-sided games for decision making & leadership.
LEVEL 5: COLLEGE PREP
For a great high school experience and a goal of qualify to play in college. The majority of the time is dedicated to fine-tuning skills like ball control, volume shooting, footwork, finishes. We also prioritize performance development using the Vertimax. Players develop the ability to think the game and compete at their best.
LEVEL 6: PRO TRAINING
Only for serious athletes who intend on playing professionally or in adult leagues. Development is pinpointed on very specific areas of need and at the high level of intensity. These players utilize the Vertimax Platform to develop greater explosiveness and Dr. Dish Shooting Machine for high volume shooting.